Ho’oponopono Self-Forgiveness Meditation
I’d like to share with you one of my favorite daily practices called Ho’oponopono. Ho’oponopono is ancient Hawaiian forgiveness practice which means to make right, right. It uses four phrases to cleanse and clear the energy around you so you can release any old feelings of negativity. The phrases are: I am sorry. Please forgive me. I love [...]
Conversations on Meditation (#CAM)
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Kiss your phone good night – 7.24.17 – Images
Kiss your phone good night. When was the last time you did anything without rushing? Unless we consciously decide to slow down, we may find ourselves rushing from the time we get up until it’s time to go to bed. Technology offers our society such wonderful enhancements to daily living that we sometimes forget to slow down. We can reach [...]
