Going Home
Lacee Mom The Sage "I'm going home, to a place where I belong where your love has always been enough for me... Cause these places and these spaces are getting old. I'm going home." Lyrics from Home by Chris Daughtry Going home for me means I am going to visit my mother, the Sage of life. [...]
How are you living? (Part II) Fresh Juice Recipes
Fresh Juice Recipes I decided to list the fresh juices I have been trying and some recommended suggestions from friends who have been juicing longer than I. As I get better with the combinations I will share the amounts, right now I'm just looking at what I have andguessing what amounts will produce the amount of juice I want, [...]
How are you living? Part I- (Healthy Eating)
How am I treating my body? Living by design means to consciously create the life you want to live. Every moment of our lives we are making choices that will have a tremendous effect on what we do. Some of the things we might do include eating, talking, drinking, laughing and sharing our life experiences. A few things to consider [...]
Opening the door
Opening the door to being still Five Ways to find time to "Be Still" Greetings, Okay, here's the deal. I have so many people tell me they can't find the time to Be Still so they can Get Clear...and then Choose well. Here are a few ways to add this essential practice into your life. Some of these [...]
PGS- Personal Guidance System
PGS - Personal Guidance System I just returned from Puerto Rico; the beautiful people, weather and of course salsa dancing helped me relax, recharge and rejuvenate. Walking on the beach enjoying the sand, I was reminded of how important is is to be still, get clear and choose well. I was reminded of how important it is that I connect with my PGS...read [...]
What do you move to?
I've made a commitment to do more cardio in my workouts so I've been riding the bike and walking on the treadmill. I enjoy salsa dancing as a form of exercise and fellowship. If I could dance salsa all the time that would be great. I am committed to do more cardio in other ways so that means I need a little help to keep me pumped up...