Week 36 – Sharing Your T.A.G.S.
Week 36 - Sharing Your T.A.G.S. You can listen to this on my podcast - 7:27 mins or my YouTube Channel Greetings! I’m Barbara J. Faison, Your Meditation Ambassador, and if you are new here, welcome! In January I started a weekly newsletter which also serves as a blog post on my website, barbarafaison.com and the audio is my podcast called the Why [...]
Week 35 – Take Three or Ten
Week 35 - Take Three or Ten You can listen to this on my podcast - 7:43 mins Greetings! I’m Barbara J. Faison, Your Meditation Ambassador, and if you are new here, welcome! In January I started a weekly newsletter which also serves as a blog post on my website, barbarafaison.com and the audio is my podcast called the Why Struggle podcast with [...]
Week 34 – Stress Relief Breath Practice
Week 34 - Stress Relief Breath Practice You can listen to this on my podcast - 8:41 mins Greetings! I’m Barbara J. Faison, Your Meditation Ambassador, and if you are new here, welcome! In January I started a weekly newsletter which also serves as a blog post on my website, barbarafaison.com and the audio is my podcast called the Why Struggle [...]
Week 33 – Finding JOY!
Terri Nicole, Barbara Terri, Icesis, Anana, Barbara Anana, Jamie, Icesis Anana, Bonnie, Barbara Week 33 - Finding JOY! You can listen to this on my podcast - 8:41 mins Enjoy a few clips of us dancing here. Greetings! I’m Barbara J. Faison, Your Meditation Ambassador, and if you are new here, welcome! In [...]
Week 32 – Appreciating and Celebrating!
La (hat) Cicely, Kym's daughter Kym Kennedy Wazuri cosmetics Week 32 - Appreciating & Celebrating You can listen to this on my podcast - 7:43 mins Greetings! I’m Barbara J. Faison, Your Meditation Ambassador, and if you are new here, welcome! In January I started a weekly newsletter which also serves as a blog post [...]
Week 31 – More New Things
April Faison, my niece Daisy Mugford, Hiking Guide, WAWA Part of the group Terri Nicole Shelley Danzy Week 31 - More New Things! You can listen to this on my podcast - 8:00 mins Greetings! I’m Barbara J. Faison, Your Meditation Ambassador, and if you are new here, welcome! In January [...]