Week 30 – Knowing What’s Missing
https://youtu.be/GT-iYnZBEEM CHECK OUT THE NATIONAL MEDITATION PLAYLIST ON YOUTUBE Week 30 - Knowing What's Missing You can listen to this on my podcast - 7:45 mins When I woke up on Sunday morning, I felt a little off, like something was missing. I’m doing my daily meditation, mindfulness, trying new things and other practices. Still, something didn’t feel right. It’s been [...]
Week 29 – What do You Believe?
CHECK OUT THE NATIONAL MEDITATION PLAYLIST ON YOUTUBE Week 29 - What do You Believe? You can listen to this on my podcast - 6:36 mins What do you believe about yourself? Your abilities? Your family? Your beliefs are like seeds planted in soil – when nourished in the proper environment, seeds grow into beautiful foliage. As children, our belief system [...]
Week 28 – Celebrating Being On the Road Again
CHECK OUT THE NATIONAL MEDITATION PLAYLIST ON YOUTUBE Week 28 - Celebrating Being On the Road Again! You can listen to this on my podcast (10:42 mins) Remember the song On the Road Again by Willie Nelson? If you don’t Google it. lol That’s how I felt on Saturday. A few of the lyrics are: I can't wait to get on the road again [...]
Week 27 – New Things Again with Old Friends
Week 27 - New Things Again with Old Friends CHECK OUT THE NATIONAL MEDITATION PLAYLIST ON YOUTUBE You can listen to this on my podcast (8:09 mins) I met Regenna London in 1995 when I was doing some freelance writing. Didn’t know that, did you? Ha ha… Gotta keep you guessing. At the time she was co-owner of The Source [...]
Week 26 – Music and Lasting Friendships
Week 26 - Music and Lasting Friendships You can listen here - 6:46 mins CHECK OUT THE NATIONAL MEDITATION PLAYLIST ON YOUTUBE You can listen to this on my podcast (6:46 mins) On Friday night I met two friends, Bonnie and Jartu at Volare Bistro for dinner. The food was delicious. We laughed so much thinking about how much fun we had dancing [...]
Week 25 – My M.A.P
Week 25 - My M.A.P. You can listen here - 9:14 mins CHECK OUT THE NATIONAL MEDITATION PLAYLIST ON YOUTUBE Dear God, what positive, creative, constructive, thought, word, attitude, or action is the next step to move us forward in life? This is the prayer my husband, TD, and I say before he goes to work at oh dark 30. [...]