TD's sister, cousins and great niece Leilani's mom, Amberly & TD Leilani & TD Week 48 - Think Like a Child You can listen to this on my podcast (7:01 mins) - or my YouTube channel In the US, the holiday season has officially starhttps://youtu.be/4Ri1xSVgqcAted. Over the weekend my hubby, TD and I were [...]
Week 47 - What are You Practicing? You can listen to this on my podcast (5:58 mins) - or my YouTube channel In episode 39 - Gratitude is an Attitude and a Practice - I shared that enhanced optimism, better sleep and lower levels of anxiety and depression are a few of the benefits of practicing gratitude. Did you also [...]
Week 46 - Hygge and New Things! You can listen to this on my podcast (6:30 mins) - or my Youtube channel Last week the topic was How Do You Hygge? - about practicing hygge…in short, taking time to enjoy life’s pleasures including spending time with those you love. This week it’s about that and being adventurous. Trying new things has been a [...]
Week 45 - How do you Hygge? You can listen to this on my podcast (6:33 mins) - or my Youtube channel Have you heard of the Danish practice called Hygge? Hygge (pronounced HOO-ga) is the Danish concept of cozy comfort that brings happiness and contentment. I just love the sound of that. The article - Pouring From and Empty Cup? Three ways to [...]
