So we are 23 days into 2021. What are you thinking so far? Do you set goals, intentions or neither?

I took a look at my life over a decade ago and decided I would just think about where I wanted to go…
I started setting intentions.

Then I decided a few years ago to think about what I wanted to do more of, less of and keep doing.
I wanted SIMPLE!

I review my life at the end of the year and I check in about this time the next year to see
how I’m feeling. It’s my version of Goal Setting. I call my Goals – Getting On A Life System.

When I looked at 2020 – guess what… the things I wanted to do more of, do less of and keep doing were
the same for 2021… go figure. I told you it was simple.

As we move into 2021 go at your own pace. Take life in, moment by moment… and take your time.

My mission is to use my voice to heal, educate, and inspire. If you received this email, you may know that I host free
meditations sessions daily and weekly, nine times a week.

My intention is to offer paid products at affordable prices so  have an online course that allows people check
out meditation at their own pace for a $25 investment (til 1/31/21) and meditations on my Etsy shop.

What’s up with you for 2021 ? Send me a note to let me know how I can support you this year.

Interested in joining one of my free meditation sessions?  Check out the links below.

RESOURCES: All the links are here

    • Daily meditation practice – A Slice of Silence on Facebook – 6:30 am (ET)
    • Weekly Wednesday night practice – Let’s Breathe TOGETHER – 8:00 pm (ET)
    • Weekly Thursdays on Insight Timer – 8:00 am (ET)
    • Learn to meditate – Online Meditation course – Just Breathe
    • Why Struggle? life is too short to wear tight shoes (book, audio, e-book) is a map to managing life’s unpredictable journey – order at the Publisher