It's been about 6 months or so since our last LIVE Meditation session. I'm still listening and staying in F.L.O.W (Feeling Loving Open Willing) and being obedient to the guidance I am grateful to receive. I know daily live sessions would not be sustainable, so I'm trying out these monthly practices. I am excited about these sessions... I hope [...]
It's been about 2 months or so since our last LIVE Meditation session. I've been listening and staying in F.L.O.W (Feeling Loving Open Willing) and the idea to have multiple opportunities to have LIVE breathing sessions came to in my morning meditation. I am excited about these sessions... I hope to see you there! Please share with others... it's a great [...]
As 2021 comes to a close, we will be having our final video gathering of the year called Celebrate You. Join us as we celebrate where we have been, what we have done and who we were with. It's a way to remember what has happened this year. A few things I am celebrating include taking my first flight in two years, voiceover training in [...]
QUESTION: HOW DO I START MEDITATING? How do I start meditating is a common question I get regularly. What is meditation? Meditation is…Being in the present moment and focusing on what is present with you right now. Being engaged with an awareness with a lack of judgment. ANSWERS: START WHERE YOU ARE [...]
I remember growing up and being told to learn something new every day. Anyone else have that experience? Learning new things helps your brain continue to grow. I’m a life long learner (LLL) and a life long sharer (LLS) so I get geeked up and excited when I learn something new and then share it with others. If you are [...]
